POLES for Hiking, Trekking & Walking – Benefits
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Improve balance, endurance, posture. PRESERVE JOINTS, using core muscles to get an amazing workout while walking or hiking. www.AdventureBuddies.NET, Meet Jayah Faye Paley, the creator of the only comprehensive education available on how to correctly and optimally use poles – an award-winning DVD available at REI. Help prevent injury and falls. For ALL ages & abilities. Poles can expand your hiking & walking horizons.
HIKING Help, Trekking Poles Article
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News article done by Reece Stein in Salt Lake City about trekking poles, featuring Jayah Faye Paley – www.AdventureBuddies.NET With one exception/error (can you find it?) good info.